Christian Meditation

So glad to be able to come for this morning's workshop. Got a book 2 yrs back regarding Christian Meditation. Started reading one chapter, found it crappy and left the book in the cold palace till some time later and reread it. Interesting though but somehow with many other things needing to be read, that book is now sitting nicely along with many other unread books on the shelf - half read.

Today's workshop provided a summary of Christian Meditation. Tried it in yoga though a little different cos it is easier with a thing to focus on. In Christian meditation it is the word 'Maranatha'. Gd form of prayer for ple who are alwz on the go. Allows for rest of mind, body and soul. Like purging the toxin from the soul. Oso good for taming the mind and thoughts.

Thank the organisers for the workshop. Informative and I have plans to vary the types of prayers besides rosary.